Cold Cereal

Oh my well there really is no excuse but I have not posted in what appears to be almost a year. Well school is finished and there maybe more in future (: but for now I am going to try and make regular updates (: I have made a discovery now I may not be the first but it really is niffty. I keep my cereal in the refridgerator because it helps to keep them fresh and keeps the ants out (: So I have a box of cereal which has wheat, oats and raisins and I confess when I first tasted it it was not so yummy but I love raisins (so it has been in the refridgerator for a while). It occured to me the other day that if I mix it with some flakes that don't need sugar added it might do the trick well it was delicious. The great thing is I get my fibre some fruit and the cereal conatins sugar there is no need to add any. So just letting yoou know that you can mix and match your cereals (half&half) or whatever proportions suit you.

• It's a good way to use cereal you might have otherwise dumped
• and also a niffty way to sneak some more nourishment into what we eat (children and adults alike)

one love

di june plum