This month

This month we want to look at cheese and all the possibilities it offers (: I have been having been making some progress with eating and making better decisions where food is concerned. Planning is essential : this type of planning cutting/preprepping veggies, meats and other items that will be used to make meals to cut down on prep time. I stumbled upon this quite by accident I was doing some green leafy veggies and had done too much so I stored if for the next day and thought I am on to something here (: I mean I know it in theory but it really works!!! so thats one tip to share. Cooking and doing different things with the left overs is also a time saver!!!!! fruit and veggies are the food groups I have to work hardest on I mean staples amd food from animail are in abundance!!!! I been thinking about going to the farmers market and may be too about doing smoothies I got a smoothie machine for a wedding gift and may be I have used it a grand total of lemme see????? (: so as always I will keep you posted and lemme know about the cheese!!!